With all the emphasis on health these days, more and more people are looking for ways to keep track of their healthy activity to make sure they are getting the exercise that they need, using a pedometer like the Omron HJ-112 pedometer is just one way to get on track with a healthy lifestyle. With several outstanding features this pedometer may be the only tool you need to get moving and improve your health.

The Omron HJ-112 pedometer has the ability to easily and accurately monitor your steps each day whether the user carries the pedometer in their pocket or in a bag. In addition this practical pedometer works to know the difference between your average walking pace and your aerobic steps and measures the number of minutes of each. This way a user know when they were really getting their heart rate up or just casually walking along, all of which is good, but strong aerobic walking is ideal.

The easy to read LCD screen of the Omron HJ-112 pedometer not only tells the user how far they have walked in a day, but it also helps the reader by calculating the number of minutes that the user has spent walking, this distance the walker has traveled and the calorie consumption that has occurred during the workout.

For added convenience the Omron HJ-112 pedometer comes with a detachable belt holder and a security strap. This pedometer also has a seven-day history so a user can see an entire weeks worth of exercise in one easy to read display.

The Omron HJ-112 pedometer functions as more than just a pedometer, it is also a very accurate clock, which is just one more added feature that makes this product extra convenient. This pedometer also resets automatically at midnight so you are ready to go every morning.